Cleanliness is crucial for human beings, especially kids’ hygiene because they are more prone to viruses and germs. Their immune systems are not as resilient as those of adults. Your home environment is also crucial; even small microbes are harmful.
Healthy Hygiene Tips for Parents
Your infant’s immune system is sensitive and can be easily affected by bacteria and infectious diseases; this is why kids’ hygiene is important. Allergens like dust can easily get on the little one through hands and feet. It is crucial to remember that bacteria and germs can be transferred from person to person.
Healthy Hygiene Tips for Your Baby
Apart from feeding your baby, you ought to prioritize hygiene; this allows your baby to grow and develop healthily. Here are useful hygiene tips for a healthy baby.
Regular Baths
You don’t have to give your newborn a bath every day; 3 baths per week is enough; overdoing this can dry his skin. Newborns can only get sponge baths until the umbilical cord stump falls off. When the young one is ready for regular baths, you can use an infant tub and your best baby shampoo. Practice safety; never leave your baby in the water unsupervised. Clean your baby gently and wrap her in a towel as soon as you get her pout of the warm; this keeps her warm.
Healthy and Clean Food
Unhealthy and dirty food can cause stomach upsets, vomiting, stomach pains, diarrhea, etc. It’s necessary to ensure that you prepare food under hygienic conditions. Teaching kids hygiene is vital to ensure that they stay healthy. Talk to them about bacteria and germs and how they can make them ill.
Hand Washing
Don’t forget about one of the most important things when teaching kids about hygiene; hand washing. The easiest way to do this is by teaching your child the basics of hand washing; this can reduce diarrhea-related illnesses by 50%. Emphasize healthy hygiene tips for kids like washing hands before touching food and after using the toilet. Ensure your child’s nails are clean and cut them regularly.
Dental Hygiene
Personal hygiene for kids is crucial; however, you should take the first step and show them how it is done. Although baby teeth start to show at around 6 months, it’s crucial to practice dental hygiene for kids from an early age. Wipe the baby’s gums after feeding; use a soft washcloth only. Once the teeth grow, use a soft-bristled brush and the recommended amount of toothpaste. Dental hygiene habits should change as kids grow, teach them to use a pea-size amount of fluoride toothpaste, and brush for at least 2 minutes. Floss and teach your child to floss at an early age to foster good habits. Scheduling dentist visits every 6 months is also part of dental care.
Hair
Hair can get messy and greasy if not washed; you can teach your child how to wash his hair by incorporating hygiene games for kids in your routine. Teach him how to wet the hair and shampoo with the correct amount. Massaging the scalp is necessary to get rid of excess oils and prevent dandruff. It’s also crucial to rinse off all the shampoo to avoid an irritated and itchy scalp.
Feet
When you’re teaching kids hygiene, emphasize on taking care of the feet properly. Teach your child to dry between the toes. It’s healthy to clean and dry the young one’s feet thoroughly if she regularly uses public showers or swimming pools. It is easy to pick fungal infections like warts in these places. You can also teach your child to carry a hygiene kit for kids; these include essential items that help general cleanliness.
Bacteria can build up if your child goes long hours with shoes and no socks; this can also cause smelly feet. Sweat can also attract bacteria and dirt. Remind the little one to always wash his feet when taking a shower; scrub the feet gently and rinse with clean water. Teach your child to keep his shoes clean and dry to prevent bacteria and foot odor.
Bathroom Hygiene
The first step of teaching your child bathroom hygiene is teaching her how to wipe correctly. You can start with flushable wipes; these are soft for children’s delicate behinds. Teach her to flush after using the toilet. Emphasize hand washing after using the bathroom; use water and soap, cover the hands, wash for at least 30 seconds, rinse, and dry. It is essential to guide your child through these steps and to correct her gently so she can learn. Many germs and bacteria lurk in the bathroom, so it is healthy to clean and disinfect it every day, especially if many people use it.
Conclusion
Hygiene is crucial for humans; it prevents us from diseases and infections. Kids and toddlers are at a higher risk of contracting infectious diseases and other illnesses. You need to teach your child healthy hygiene habits from a young age; this builds a strong foundation that they follow into adulthood.
What kids hygiene tips would you like to add to this list? Please leave a comment.
Author’s Bio
Rachel Burns is an experienced copywriter and photographer with a design diploma. She works with startups, entrepreneurs, bloggers, and companies from around the world. In addition to writing articles and promotional materials, she enjoys hiking, reading, cooking, and spending time with her family.